Try These Workouts From Your Room
The COVID-19 pandemic has resulted in gyms, bars, leisure centres and more closing their doors temporarily. Moreover, the need to self-isolate and distance ourselves from friends have severely limited our movements. Staying active and getting to exercise regularly has become harder, but we’re here to show you it’s still possible! Thankfully, the internet has once […]
Tools and Tips For a Happier Student Life
March 20th marks International Day of Happiness so we thought we’d share some ideas that might add a little happiness to your life! Mental health awareness and the wellbeing of students has been a major talking point in Ireland of late. While recent studies highlight the difficulties students face, it’s so encouraging to see a wider conversation […]
How to Keep Fit in Dublin
Between the lectures, studying, exploring and meeting new people, it’s important to keep your body healthy throughout the college year. Luckily for you, Dublin city offers so many choices that you won’t find it hard to keep fit here (with a little bit of effort of course!). Check out our recommendations below and find the […]
Meal Prep Sundays – The Healthy Snack Edition!
When thinking about food and meal preparation, most people tend to think about breakfast, lunch and dinner. What almost everyone tends to forget about is the snacking that occurs in between these main meals. Spending some time on a Sunday evening, making these snacks can help to keep you from impulse buying chocolate or crisps […]